Cravings
Crunchy comfort for the days cravings hit differently.
Find your FloBitesPeriod-week nutrition, simplified
Your period week just got better.
A chocolatey seed + millet bar designed for cravings, energy dips, and the small comfort rituals your body deserves.
IronMagnesiumZincMyo-Inositol
No maidaNo refined sugarPlant-basedMade for period week
How are you feeling today?
Pick what your body is telling you. We'll show you how FloBites answers.
Low on Energy
Thoughtful nourishment for the days your energy runs low.
Find your FloBitesBloated
A lighter-feeling snack for the heavier-feeling days.
Find your FloBitesPMS Mood
A tiny comforting ritual for emotionally unpredictable days.
Find your FloBitesWork Stress
Desk-side support for back-to-back days that don't slow down.
Find your FloBitesSweet Tooth
Sweet cravings deserve something more thoughtful too.
Find your FloBitesReal stories, real relief.
11,428 women bought this week48hr shipping guaranteed100% natural ingredientsNo maida, no refined sugarSeed cycling inspiredMade for period week11,428 women bought this week48hr shipping guaranteed100% natural ingredientsNo maida, no refined sugarSeed cycling inspiredMade for period week
Best Sellers
Loved by thousands of women across India.
Start with Combo 6Best ValuePack of 12
Ritual Combo
One Comfort 6 and one Dark Indulgence routine for cravings, gifting, and daily stocking.
₹799
₹948
Best daily routinePack of 6
Comfort 6
Jaggery, ragi millets, dark chocolate, and super seeds.
₹399
₹449
Best for cravingsPack of 6
Dark Indulgence
Dark chocolate forward, seed-powered, period-week friendly.
₹449
₹499
For the thoughtful onesA small gesture.
A small gesture.
A big difference.
She does so much. This is your turn to show up for her.
— with love
0/ 10men
have already bought FloBites for the women in their life.
6 Already care4 Yet to know
Helps ease discomfort
Boosts energy
Supports mood
Nourishes her naturally
“I didn't know what to get her. She told me it was the first time someone actually thought about her period week.”
— Rahul, Mumbai
Rahul from Mumbai gifted FloBites to his wife
Thoughtful men choose FloBites.
What's inside the Flo?
A chocolate center with a serious support system.
The bar feels indulgent first, then reveals the thoughtful stuff: millets, seeds, minerals, and Myo-Inositol in one tiny routine.
The complete formula
Every ingredient is chosen for a purpose — no fillers, no artificial additives.
01
Ragi millets
Steady energy
A grounding millet base for snack energy that lasts longer than a sugar rush.
02
Pumpkin seeds
Magnesium + comfort
Rich in magnesium, reduces PMS symptoms, and supports hormone balance.
03
Flax seeds
Omega-3 + balance
High in omega-3, modulates estrogen levels for smooth cycle transitions.
04
Sesame seeds
Iron support
A dense source of iron that promotes progesterone production and cycle regularity.
05
Sunflower seeds
Vitamin E + mood
Vitamin E for healthy skin, estrogen balance, and easing mood swings.
06
Myo-Inositol
Hormone support
For hormonal balance, mood and focus, and a healthy metabolism.
Not just another protein bar
A snack designed for your difficult days
See how FloBites stacks up against regular snacks on the shelf.
Regular Snacks
vsFloBites
Empty Calories
vs
Functional Ingredients
Made for Everyone
vs
Designed for Women
Artificial Fillers
vs
100% Real Ingredients
Subscribe now and avail a 20% discount for 6 months.
Built for women who keep showing up, even on the difficult days.
The Hormone Essentials
Love unlocks savings.
Type your favorite loved one's name and unlock your discount.
1Type their name
Examples: Mom, Dad, Sister, Partner, Bestie...
2Your love score
—%
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Special bonus
6 months subscription
At just ₹1
₹1
The more you love, the more you save!
Start SavingMade for every periodSafe. Clean. Effective.You first, always.
Real stories, real relief.
Priya
★★★★★
“My go-to period-week snack. Steady energy without the sugar crash.”
Ananya
★★★★★
“Finally, chocolate that cares back. Cravings met with real nutrition.”
Meera
★★★★★
“Steady energy all week long. I never skip a day now.”
Kavya
★★★★★
“Cravings met with real nutrition. This bar gets it.”
Sneha
★★★★★
“The only snack I actually look forward to during my cycle.”
Riya
★★★★★
“Dark chocolate + seeds = my daily ritual. So good.”
Diya
★★★★★
“No maida, no refined sugar, all comfort. Perfect.”
Isha
★★★★★
“Magnesium-rich and delicious. My PMS snack sorted.”
Tara
★★★★★
“Feels indulgent but it's actually good for me. Win-win.”
Nisha
★★★★★
“Seed cycling made easy and tasty. I'm hooked.”
Priya
★★★★★
“My go-to period-week snack. Steady energy without the sugar crash.”
Ananya
★★★★★
“Finally, chocolate that cares back. Cravings met with real nutrition.”
Meera
★★★★★
“Steady energy all week long. I never skip a day now.”
Kavya
★★★★★
“Cravings met with real nutrition. This bar gets it.”
Sneha
★★★★★
“The only snack I actually look forward to during my cycle.”
Riya
★★★★★
“Dark chocolate + seeds = my daily ritual. So good.”
Diya
★★★★★
“No maida, no refined sugar, all comfort. Perfect.”
Isha
★★★★★
“Magnesium-rich and delicious. My PMS snack sorted.”
Tara
★★★★★
“Feels indulgent but it's actually good for me. Win-win.”
Nisha
★★★★★
“Seed cycling made easy and tasty. I'm hooked.”
Priya
★★★★★
“My go-to period-week snack. Steady energy without the sugar crash.”
Ananya
★★★★★
“Finally, chocolate that cares back. Cravings met with real nutrition.”
Meera
★★★★★
“Steady energy all week long. I never skip a day now.”
Kavya
★★★★★
“Cravings met with real nutrition. This bar gets it.”
Sneha
★★★★★
“The only snack I actually look forward to during my cycle.”
Riya
★★★★★
“Dark chocolate + seeds = my daily ritual. So good.”
Diya
★★★★★
“No maida, no refined sugar, all comfort. Perfect.”
Isha
★★★★★
“Magnesium-rich and delicious. My PMS snack sorted.”
Tara
★★★★★
“Feels indulgent but it's actually good for me. Win-win.”
Nisha
★★★★★
“Seed cycling made easy and tasty. I'm hooked.”
Priya
★★★★★
“My go-to period-week snack. Steady energy without the sugar crash.”
Ananya
★★★★★
“Finally, chocolate that cares back. Cravings met with real nutrition.”
Meera
★★★★★
“Steady energy all week long. I never skip a day now.”
Kavya
★★★★★
“Cravings met with real nutrition. This bar gets it.”
Sneha
★★★★★
“The only snack I actually look forward to during my cycle.”
Riya
★★★★★
“Dark chocolate + seeds = my daily ritual. So good.”
Diya
★★★★★
“No maida, no refined sugar, all comfort. Perfect.”
Isha
★★★★★
“Magnesium-rich and delicious. My PMS snack sorted.”
Tara
★★★★★
“Feels indulgent but it's actually good for me. Win-win.”
Nisha
★★★★★
“Seed cycling made easy and tasty. I'm hooked.”
FAQ
FloBites questions, answered.
Everything you need to know about ingredients, shipping, subscriptions, and gifting.
Still have questions?
Our team typically replies within a few hours.